Cognitive Restoration Health Coaching
Learn, Live, Hope
Laura Cousin – ADAPT Certified Functional Health Coach
Brain Fog
Forgetfulness
Slower Thinking
There may be something you can do. There is hope…
Unlock Your Full Potential.
What Cognitive Restoration Health Coaching Can Do
Clients
We can help you:
- Implement the treatment plan prescribed by your doctor or nutritionist
- Identify healthy diet choices based on your preferences.
- Make lasting diet, behavior and lifestyle changes that support your treatment goals
- Prevent overwhelm by identifying smaller actionable goals.
- Support you in finding your own strategies and motivation for change
- Overcome ambivalence and other obstacles to change
Caregivers
If you are a caregiver you are the key to success and your own wellness is paramount.
We can:
- Confidentially support you with kindness and discretion.
- Identify strategies to protect and preserve your own health through stress reduction, nutrition, and exercise.
- Provide a convenient way to meet. Using a free video-conferencing platform we can meet confidentially at your convenience. No need to drive or pay for parking.
Who can benefit from Cognitive Restoration Health Coaching?
- Anyone interested in the prevention of Cognitive Decline
- Anyone experiencing brain fog, slower thinking, forgetfulness and inability to think clearly.
- Anyone caring for a loved one with Cognitive Decline
- Anyone looking for compassionate support, challenge and accountability with their health journey.
- Anyone who is interested in preventing chronic disease through diet and lifestyle changes.
About Laura Cousin
Laura completed the Kresser Institute’s Health Coach Training and became an ADAPT Certified Functional Health Coach in January 2020.
Specializing in the ReCODE ™ Protocol….
Laura completed the Functional Medicine Coaching Academy’s (FMCA) Reversing Cognitive Decline course in 2019. She is currently coaching clients who are following the ReCODE ™ (Bredesen) Protocol.
